Heartburn is extremely uncomfortable and results in a burning sensation in the chest area. Those who deal with this pain often struggle to manage it or reduce its symptoms. In severe cases that occur over two times per week, this…
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles and relaxes the sciatic nerve. Constriction…
What if that backache pain that you feel is easily fixed by increasing your intake of one vitamin? You may not realize it, but it’s easy to mistake lower back pain as a sign of an injury. Joint pain can…
Baldness refers to excessive hair loss from the scalp. Disturbances in the hair growth cycle can lead to baldness. Earlier, baldness was associated with old age, but today, even young people are affected by it. Bad lifestyle choices, including a…
Stretch marks typically appear as long, narrow stripes or lines. When the skin stretches, the collagen becomes weak and causes the formation of fine lines under the topmost layer. Initially, stretch marks are red or pink. With time, silver, thin…
Did you take a random look in the mirror while brushing your teeth only to find a white tongue? Well, then, the chances are that you have been compromising on your oral hygiene for a while now. However, do not…
Dark circles are no fun. They stare back at you in the mirror, mocking you every time you try to cover them up. So, what causes dark under-eye circles? Here are 10 causes of those ugly dark circles you may…
Are you a fan of honey? Honey has been a sweet nectar of healing for centuries and can be used as a food, medicine and a beauty treatment. When you drink honey water, you have a tasty, sweet beverage that…
Having a good night sleep is one of the crucial things that keep your body healthy and make you feel good. But sometimes, people find it difficult to fall asleep. Especially after a long, busy day at work, or family…
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat…
