Ovarian cysts are sacs filled with liquid that develops on the ovaries. Most women will develop at least one cyst in their lifetime, according to experts. The Center for Disease Control and Prevention emphasizes that the occurrence of these cysts is the highest in pre-menopause women whereas 14.8 percent of women will have them after menopause. Are Cysts Dangerous? These cysts, in most of the cases, are benign and are not life threatening. Nonetheless, there are pathological ones that are adverse and can even lead to cancer. Benign cysts are known to cause health problems like bloating, pain in the spine, nausea, vomiting, pressure in the bladder, pelvis pain in between periods, pain during intercourse, and even infertility. Treatment Typically, the cysts go away on their own in a couple of months, however, in some cases, there is a need of adequate prescribed therapy. With this in mind, we made a list of the most effective natural cures and tips that will help you remove the cysts much quicker and easier. Before you try any of them, make sure you talk to your physician. The Best Treatments for Ovarian Cysts Heat If you experience muscle cramps or abdominal pain due to the cysts, you should put a heating pad or a bottle with warm water onto the abdominal or pelvic area and keep it on for 15 minutes. Castor oil packs This oil is able to remove surplus toxins from the body and help the lymphatic system to dissolve the cysts. For a castor oil pack, fold one flannel cloth to make it 2 to 3 layers thick. The cloth needs to cover the whole abdomen. Then, pour castor oil onto the cloth, fold it in half, and then unfold it. Place another towel under your spine. Put a plastic foil on top of the cloth with castor oil and put a bottle with warm water. Cover yourself with a blanket. Do the procedure 3 times per one week for 3 months. Important to note: Castor oil should not be used during menstruation or if you are trying to conceive. In this case, use it after ovulation. Chamomile tea This tea is so potent that it can lower the pain and discomfort and the sedative effect will help you relax. This warm drink will also encourage the blood flow in the uterus and pelvis and regulate your menstrual periods. To prepare the tea, mix 2 tsp of dried chamomile and a cup of boiling water. Cover the tea and leave it to steep for 5 minutes and then strain it and mix one tsp of honey. Drink it 3 times per day. Epsom baths Epsom salt is rich in magnesium sulfate that will relax the muscle and alleviate pain. Add a cup of Epsom salt in your bath water and 10 drops of some essential oil. Wait for the salt to dissolve and then soak the lower body part for half an hour. Do the procedure on a daily basis. Beets This veggie is rich in betacyanin that can enhance the liver’s ability to expel toxins. The alkalinity of beets will balance the pH in the body. Mix half a cup of fresh beet juice, a tbsp of aloe vera gel, and a tbsp of black molasses. Consume the mixture on a daily basis before breakfast. ACV This vinegar has the power to reduce and dissolve the cysts caused by lack of potassium. To achieve this, you need to drink a tbsp of acv mixed with a glass of warm water and a tbsp of black molasses. Consume 2 glasses every day. Previous ArticleIf You Want a Flat Stomach, Stay Away from the Following Six Foods You Probably Consume Daily Next ArticleCut a Lemon in 4 and Add Salt. Place it in the Kitchen to Change Your Life! May 28, 2019