Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions? Topics like sexual health and upkeep of our private parts get…
We all want to have glowing spotless skin complexion, which means no acne/pimple, scars on our face. We want all of them, right? Believe us ladies, you can really have this. Today we are going to show you one natural…
Different postures and many movements we do with our bodies have not been taught, simply, they come naturally, unconsciously. this is why we will focus on how you close your hand on this occasion, as the position of your fisted…
The exercises below can be used as a guide to relieving non-specific LBP (i.e. not as a result of an acute injury or condition), and are recommended to be done daily to most effectively treat and prevent LBP. 1. Pelvic…
Regular dental visits keep your mouth fresh, your breath smelling fresh and your teeth whiter. Contact your dentist to schedule your routine cleaning or to inquire about your oral health. Most people visit their dentist for the first time at…
Nowadays both contemporary medicine, as well as folk medicine have gathered a lot of data about disease diagnosis taking into account the state of the nails. Traditional Chinese Medicine has established a long time that there is a very tight…
When your grandmother gives you beauty, cooking or cleaning advice, she usually ends up telling you about baking soda. And with good reason since it is a very versatile and useful ingredient. What happens is that sodium bicarbonate helps the…
Keeping white clothes perfectly white after every laundry is quite a challenge. Expensive detergents or stain removers won’t do the trick, plus they are packed with chemicals. But, stains will no longer be your problem, because we will give you…
Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help…
This might sound like nonsense to you, but did you know that the little finger on your hand can reveal a lot about your personality? If you want to know which personality type are you take a quick look at…
