Nowadays, most people suffer from excess body fat. However, fat does not only accumulate in the stomach area, but it is also present on the arms. Furthermore, many people have fat accumulated only in the arm area, which means that…
The belly fat is considered to be the hardest fat to get rid of. While searching over the internet you may find tips about taking healthy food and doing exercise every day. Many people find it hard to stick to…
One of the easiest and most effective exercises that many people enjoy is walking. Everything depends on your way of walking. The most amazing fact is that you can lose even 20 pounds just by walking, without undergoing diets or…
If you are a skinny person by nature, but you just can’t seem to shake that belly off, then no worries, you’re not the only one. Many women are struggling with their belly, even though every other part of their…
One of the most annoying issues 3 out of 5 women deal with is armpit fat. Whether it’s due to poor lifestyle, genetics, obesity, or maybe even muscle loss, it’s not something you’d like to have, especially in summer. You…
